I believe that every person has boundless potential to make changes if only they tap into their own pace and own motivations to find their own unique recipe for success. My aim is to help you to find your own inner guru.

Do you have doubts about trying to lose weight or make any other lifestyle change…..again ?

Never let your fear decide your future. Living your dream life is not as far away as you think!

No Idea Where To Start?

Have you found yourself scratching your head, wondering how you are going to sleep more or lose weight or eat cleaner given your busy schedules, finances, and support system, or lack thereof? Perhaps you just want to increase your overall levels of wellbeing improve relationships or find a better life path but have no idea where to start.

Healthy Body & Mind

As a health and wellness coach I can help bridge the gap between wanting a healthy body and mind and the day to day reality of living with the physical health penalties of overeating, under exercising, overwork and lack of downtime.

Hate Dieting?

Very understandable – diets typically do not work.  I will help you overcome emotional barriers and habits that prevent you from acheiving your goals.   Making lifetsyle changes is not just about food, it is also important to nurture our mind and soul to get results.  Work, Realtionships, Fun and Recreation,  Environment and  Spirituality can all contibute to our lifestyle choices and may be holding us back. 

Focus On You

Focus on you as a whole person and thus help you to tap into your true potential and create lasting change. I believe that every person has boundless potential to make changes if only they tap into their own pace and own motivations to find their own unique recipe for success. My aim is to help you to find your own inner guru.

Leah Caseley

Certified Health and Wellness Coach

“I am passionate about living life to the fullest and maintaining a good level of wellbeing has been key to fulfilling that aim. My key to wellness is not about extremes, it’s about balance. ”

The fact that I found my own unique journey to wellness made me want to help other people find what works best for them. I also realized that whilst many people want to achieve a good level of wellness it is often difficult to identify and also achieve. Health and wellness coaching has proven to be excellent in supporting people with these types of challenges.

Lifestyle Management Suite

Health and wellness coaches focus not just on your current challenge but on you as a whole person and thus help you to tap into your true potential and create lasting change. I believe that every person has boundless potential to make changes if only they tap into their own pace and own motivations to find their own unique recipe for success. My aim is to help you to find your own inne

N
Coaching for weight loss and fitness
N
Coaching for work life balance
N
Coaching for change
N
Corporate coaching

Testimonials

Our coaching program is for everyone.

“I’ll start off with what you can expect when working with her. First off, it’s an absolute joy.  If you’ve somehow found her or crossed paths with her, consider yourself blessed.”

Rawane Rabia

“Leah Caseley is a natural born coach! Not only did she help me realise dreams I didn’t know I possessed but also helped me learn strategies on how to achieve them”

Lauren Venske

Never let your fear decide your future.

Living your dream life is not as far away as you think!

001 - logo

© 2017 Leah Caseley.